HOPON YOUTH PROGRAMS

July and August The grassroots HopOn program is designed to help young people master basic cycling skills and build confidence through on-bike achievement. Launched by Ontario Cycling and supported by the governing National Sport Organization Cycling Canada, the program is a fun, games-based and inclusive of all riders. Our goal is to provide a safe and inclusive environment for youth and young teens to socially interact and develop their on-bike skills with our trained and provincial instructors.

Overview

Open to participants aged 7 to 15

Calgary

2026 Dates TBD

Full day lesson at the Glenmore Athletic Park. Drop off will be between 8:30-8:45am and will go until 4pm.

Edmonton

2026 Dates TBD

Goals

1. Get more youth into cycling!
2. Teach kids the basics of cycling and how to ride safely with others
Specifications
Kids ages from 7-15 are welcome to join our programs. There will be a cap of 10 kids per session with a sign up to register on Zone 4. It is first come first serve and registration will close 2 days prior to the day.

instructor

Meet Sam Hargreaves
Sam has been a competitive road cyclist for over 14 years, including five seasons racing in Europe. While she got her start riding road, track, mountain, and cyclocross, her passion has always been road and track.

Now, Sam is shifting gears from athlete to coach and sport leader. This past year, she began studying Personal Training at MRU to strengthen her coaching knowledge, completed the HopOn Instructor course, and started working toward her NCCP coaching certifications.

Cycling has always been a huge part of Sam’s life — and she’s excited to share that passion with the next generation of riders.

Email Sam for more information

Registration Links

2026 Dates TBD